Radio Naturopath Episode 444: CNPA Conference 2024: Crohns/UC, Cancer, Ticks, Herbs for Heart Health

This week, I am fresh from the Connecticut Naturopathic Phyiscians Association conference. So much to learn! I did a redux of the first few talks. We started with inflammatory bowel disease, moved on to natural treatment of cancer, then tick borne illness, then a great talk about herbs for cardiovascular disease. I am so grateful to my colleagues for putting together such helpful, informative talks!

Radio Naturopath Episode 430: Lyme, Bartonella, Lymphatic Cleansing; Supplements for Healthy Aging

This week we talked about how to keep the lymphatics flowing, especially with tick borne illness. Float tanks, epsom salt baths, lemon water, skin brushing, herbs, all great! Also getting back to cardio exercise. Move it! We also talked about a number of supplements that can be helpful for healthy aging. I am particularly impressed with EGCG from green tea which is a great antioxidant, helps with healthy gene expression, may be cancer protective, and improves mitochondrial function, which means it can improve energy. All good stuff!