Radio Naturopath Episode 447: More Medial Collateral Care, Microbiome, Sleep and GABA
Fran StorchMCL, medial collateral ligament, medial meniscus, hinged brace, physical therapy, acupuncture, chiropractic, compression, microbiome, GABA, sleep, lactobacillus brevis, lactobacillus rhamnosus, butyrate, REM sleep, probiotics, prebiotics, inulin, sauerkraut, fermented
Radio Naturopath Episode 446: Natural Help for Sprain/Strain, GABA, the Microbiome, and Sleep
Fran StorchPeter Bongiorno, medial collateral, sprain/strain, strawberries, chiropractic, acupuncture, KT tape, kinesio tape, GABA, sleep, microbiome, probiotics, epsom salts, comfrey, rue, goldenrod, teasel, dipsacus, CBD, menthol
Radio Naturopath Episode 445: Helminths, Naturopathic History, Natural Hormone Replacement
Fran Storchhelminths, worms, CNPA, Lyme disease, arrhythmia, bundle branch block, atrial fibrillation, naturopathic history, Lindlahr, Benedict Lust, hydrotherapy, wet socks, steam inhalation, natural hormone replacement, estrogen, estradiol, estriol, progesterone, Premarin, conjugated estrogens, Provera, progestin, medroxyprogesterone, breast cancer, blood clots, GABA
Radio Naturopath Episode 396: Aging in Men, Health Goals, Enviro Toxins, Stress Reduction
Fran Storchtestosterone, SHBG, sex hormone binding globulin, androstenedione, DHT, dihydrotestosterone, BPH, overactive bladder, weight loss, PFAS, environmental toxins, stress, cortisol, norepinephrine, licorice, rhodiola, pantothenic acid, GABA, ashwagandha, eleuthero, theanine
Radio Naturopath Episode 380: Welcome to 2023! Now Let's Sleep Better!
Fran Storchsleep, bed, pillow, smart bed, temperature, blue blocking, blue light, screens, Melatonin, theanine, GABA, valerian, nervines, magnesium, gingko, pharmagaba, television, B vitamins, alcohol
Radio Naturopath Episode 253: Melatonin, Sleep and Coronavirus; Why Daylight Savings Time is Bad for You; Eat Your Veggies!
Fran Storchsleep, coronavirus, COVID-19, melatonin, sleep hygiene, caffeine, coffee, tea, theanine, GABA, skullcap, passion flower, valerian, daylight savings time, Melatonin, hormones, B vitamins, serotonin
