Radio Naturopath Episode 212: Natural Dental Hygiene; How Much Protein Should You Eat?

May 2

Since I had my dental checkup today, I talked about basic dental hygiene practices, why they're important, and some new stuff I learned today! Like flossing with cardamom and also calcium phosphate paste, and making sure to drink WATER after eating sweets. And brush your teeth or at least clear your mouth last thing before going to sleep! Also, a protein calculator, and the protein content of various foods, vegan and not!

dental hygienefluoridecalcium phosphateMI pasteremineralizeteethcardamomdental flossdental picktoothpastecariesdecayproteinamino acidscollagen

Fran Storch

Radio Naturopath Episode 212: Natural Dental Hygiene; How Much Protein Should You Eat?

Radio Naturopath Episode 213: Interview with eaglemoon raes: EFT, The Emotional Freedom Technique: Try Tapping on Everything!

Radio Naturopath Episode 211: Protein and Collagen are Good For You!

FRAN STORCH, ND