Bicycle Talk Episode 112: Why You Should Stretch; The Awesome Steeple Chase Bike Tour; Check Your Cables; 8 Great Cross-Training Sports for Cyclists

I talk about why cyclists need to STRETCH: realign those muscles! The Positive Side is about how great the Steeple Chase Bike Tour was. The Maintenance Minute: check, adjust, and replace your cables BEFORE they break! And, 8 great sports for cross-training for cyclists. 

Fran StorchFran Storch, Ron Manizza, PedlinRon, Stretch, Steeple Chase Bike Tour, Bicycle Cables, Cross-Training, Cross Country Skiing, Swimming, Yoga, Pilates, Running, Hiing, Hiking, Weight TrainingComment